Monthly Archives: March, 2008
Fit People Live Longer, Even If They Are Fat
U.S. researchers recently announced that when it comes to living longer, fitness is the key. Apparently, men and women who were fit, albeit overweight or obese, tend to have a lower mortality risk than those of normal weight but lower fitness level. This research was judged on a treadmill test tracking 2,600 people age 60 [...]
Blogging Boosts Your Social Life: Study
“Blogging can help you feel less isolated, more connected to a community and more satisfied with your friendships, both online and face-to-face, new Australian research has found.” ABC This is wonderful news! This study shows that blogging actually improves your social life with a greater sense of belonging to a group of like-minded people and [...]
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